🧁 Chocolate Chip Cookies with Cricket Flour the Amazing Discovery

Soft, chewy, and full of protein. These cricket flour cookies are your new favorite guilt-free dessert. Discover how to make delicious, sustainable treats with edible insects!

🥣 Introduction

If you thought eating insects was strange, think again. These Cricket Flour Chocolate Chip Cookies taste just like the classic ones only better for you and the planet.
Made with protein-rich cricket flour, these cookies are soft, chewy, and packed with nutrients that make dessert time totally guilt-free.

Cricket flour adds a mild nutty flavor and a boost of sustainable protein, making this recipe perfect for anyone who wants to bake responsibly without sacrificing taste.

🧑‍🍳 Ingredients

For about 12 cookies:

• 1 cup (120g) all-purpose flour
• ¼ cup (30g) cricket flour
• ½ tsp baking soda
• ¼ tsp salt
• ½ cup (115g) unsalted butter, softened
• ½ cup (100g) brown sugar
• ¼ cup (50g) white sugar
• 1 egg
• 1 tsp vanilla extract
• ½ cup (90g) dark chocolate chips

💡 Tip: If you want a richer flavor, replace half the butter with coconut oil — it pairs beautifully with the cricket flour’s nutty notes.

🔪 Instructions

1. Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a bowl, combine all-purpose flour, cricket flour, baking soda, and salt.
3. In another large bowl, cream together the butter and sugars until light and fluffy.
4. Add the egg and vanilla extract, and mix until smooth.
5. Gradually add the dry ingredients to the wet mixture and stir until a soft dough forms.
6. Fold in the chocolate chips.
7. Scoop spoonfuls of dough onto the tray, leaving space between cookies.
8. Bake for 10–12 minutes, or until the edges are lightly golden.
9. Let them cool on the tray for 5 minutes, then transfer to a wire rack.

🍪 Storage

Store your cricket cookies in an airtight container for up to 5 days — if they last that long!
They also freeze perfectly for up to 2 months.

🌱 Why Cricket Flour?

Cricket flour is one of the most sustainable protein sources in the world.
Compared to traditional livestock, crickets require less land, water, and feed while providing a complete protein profile with all essential amino acids.

Each bite helps reduce your environmental footprint — and supports a smarter, more sustainable food system.

📢 Call to Action

https://eatcricket.com/tag/cookies/
Ready to take sustainable baking to the next level?
Try our Cricket Flour Pancakes or discover how cricket flour is changing the future of food in our latest article!

Why Use Cricket Flour?

Cricket flour is an excellent source of sustainable protein, making it a smart and eco-friendly choice for modern recipes. Packed with essential nutrients like vitamin B12, iron, and omega-3 fatty acids, it supports muscle growth, boosts energy, and contributes to overall well-being. Unlike traditional protein sources, cricket flour has a minimal environmental impact, requiring less land, water, and feed. Its mild, nutty flavor blends seamlessly into baked goods, snacks, and even savory dishes, adding a nutritional boost without altering taste. Whether you’re an athlete, a health enthusiast, or simply curious, cricket flour is a versatile and forward-thinking ingredient worth exploring.

Back in the 1990s, the idea of eating insects in Europe was more of a joke than a serious proposal. Crickets were associated with faraway countries, not dinner plates in Paris or Berlin. But over the past three decades, attitudes have started to shift.

Driven by environmental concerns and the search for sustainable protein sources, crickets are slowly entering the European food scene. Unlike traditional livestock, they require less water, space, and feed, and they emit far fewer greenhouse gases. That makes them attractive to a generation more conscious of their ecological footprint.