Not the Ordinary Meal, But the Real Deal
Cricket-Powered Ladyfingers – Light, Sweet & Surprisingly Sustainable – the future-forward treatAiry, delicate ladyfinger biscuits with a subtle nutty flavor and a protein boost from cricket flour. Perfect for tiramisu, trifles, or as a stand-alone snack. Difficulty: MediumPreparation time: 25 minutes (plus resting time)Cooking time: 10–12 minutesServes: Approximately 25 ladyfingers Ingredients: Instructions: Tip: Perfect for …
Soft, moist muffins with a nutty flavor and protein-rich punch perfect for breakfast or a snack. Difficulty: EasyPreparation time: 15 minutesCooking time: 20–25 minutesServes: 6 muffins Ingredients: Instructions: Enjoy!!!! Click here for more easy insect-based baking ideas: Link – Link external Why Use Cricket Flour? Cricket flour is an excellent source of sustainable protein, making …
Crispy on the outside, soft inside — these waffles are a tasty way to start a high-protein day. Difficulty: EasyPreparation time: 10 minutesCooking time: 10 minutesServes: 2 people (4 small waffles) Ingredients: Instructions: Enjoy!!!! Click here to discover more breakfast ideas with edible insects: Link – Link (external link) Why Use Cricket Flour? Cricket flour …
A moist, hearty banana bread with a protein boost from cricket flour — ideal for breakfast or snacking. Difficulty: EasyPreparation time: 15 minutesCooking time: 45–50 minutesServes: 8 slices Ingredients: Instructions: Enjoy!!!! Click here to discover more wholesome baking recipes with cricket flour: Link – Link (external link) Why Use Cricket Flour? Cricket flour is an …
Thin, delicate, and rich in protein — these crepes are perfect filled with veggies, cheese, or eggs. Difficulty: MediumPreparation time: 10 minutesCooking time: 10 minutes Ingredients: Instructions: Enjoy!!!! Click here to try more savory high-protein meals with edible insects: Link– Link Why Use Cricket Flour? Cricket flour is an excellent source of sustainable protein, making …
Chewy, satisfying, and high in protein — these cookies are a great intro to insect-based baking. Difficulty: EasyPreparation time: 15 minutesCooking time: 12 minutes Ingredients: Instructions: Enjoy!!!! Click here to discover more sustainable dessert swaps: Link – Link Why Use Cricket Flour? Cricket flour is an excellent source of sustainable protein, making it a smart …
Crunchy, nutritious, and packed with protein — this granola is perfect for breakfast or a healthy snack on the go. Difficulty: EasyPreparation time: 10 minutesCooking time: 25 minutes Ingredients: Instructions: Enjoy!!!! Click here to fuel your day with more sustainable breakfast ideas: Link – Link
These no-bake energy bites are perfect for a post-workout snack or a midday protein boost. Difficulty: EasyPreparation time: 10 minutesChilling time: 30 minutes Ingredients: Instructions: Enjoy!!!! Click here to explore more protein-rich snacks made with edible insects: Link – Link Why Use Cricket Flour? Cricket flour is an excellent source of sustainable protein, making it …
These pancakes are light, protein-packed, and perfect for a nutritious breakfast. Difficulty: EasyPreparation time: 15 minutesCooking time: 10 minutes Ingredients: Instructions: Enjoy!!!!Click here to discover more about sustainable protein sources and recipes with cricket flour: Link – Link Why Use Cricket Flour? Cricket flour is an excellent source of sustainable protein, making it a smart …
Discover how to make delicious, healthy pancakes with simple ingredients that support your wellness goals. A guilt-free breakfast that fuels your day. Who says pancakes can’t be healthy? With the right ingredients, you can turn this beloved breakfast treat into a nourishing, energizing meal that supports your health goals. Healthy pancakes are not only easy …